Who's writing
Hey, I'm Agata.
I’m an ADHD & AuDHD coach for late-diagnosed and quietly suspecting women in tech — helping them build a life that doesn’t cost them their wellbeing.
I understand the struggle because I’ve lived it. I’m late-diagnosed ADHD and autistic, and I’ve worked in tech for almost ten years.
I burned out in cycles from my very first full-time job — convinced the problem was me. I achieved a lot, but I could never let a win count. I was always at the top of my game and somehow only ever saw the “things to work on.” It cost me depression, my self-esteem, and years of anxiety.
Now I help women like me skip that version of the path. I’m also working toward my ICF certification — because lived experience and real training together make me a better coach than either could alone.
I walk my walk. I don’t just talk it.
Quick-fire facts

Based in
Netherlands

Current hyperfixation
Piercing

First win
Realizing it's not "too late"

What helps me the most
Physical activity

I no longer work on
Stricktly sticking to the plan

Coffee order
Flat white or Americano
Notes for the brilliant and exhausted
Once a week-ish: the science, strategies, and honest bits about working and living with an AuDHD brain. Written by one of us
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